Weigh In record (no journal entry) for 20 August 2016
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142.2 lb
Lost so far: 75.2 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2016:
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1419 kcal
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Fat: 65.76g | Prot: 68.14g | Carb: 134.74g.
Lunch: Krema Batna, Tous les Jours Saint-Paulin, Tables du Monde Assortiment Indien. Dinner: Religieuse, Président Petits Chèvres au Miel, Elle & Vire Crème Légère de Normandie, Le Gaulois Escalope de Dinde, McCain Golden Croquettes. Snacks/Other: Kellogg's Spécial K Nourish, Weight Watchers Ma Dose Choco, le Temps des Glaces Glace au Yaourt, Heudebert Toasts Gourmands Multi-Céréales, Raffolait Ma Confiture de Lait Chocolat, Dolce Gusto Tea Latte. more...
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steady weight
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