Weigh In record (no journal entry) for 20 August 2016
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224.4 lb
Lost so far: 38.6 lb.
Still to go: 74.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2016:
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381 kcal
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Fat: 29.64g | Prot: 19.77g | Carb: 8.59g.
Breakfast: Newman's Own All-Natural Chunky Salsa (Mild), Cabot Extra Sharp White Cheddar Cheese, Sweet Red Peppers, Nature's Place Uncured Bacon, Egg. more...
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gaining 1.1 lb a week
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Babette Lou's weight history
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