Dijeanca's Journal, 27 December 2011

167.0 lb Lost so far: 1.5 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

---

1185 kcal

Fat: 31.04g | Prot: 45.78g | Carb: 181.75g.   Breakfast: Egg & Cheese McMuffin, Buttermilk Pancake Mix, Select French Bread Artisan, Cheerios, Rye Bread, Croissant, Milk (Nonfat) , Cheerios. more...

1965 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...