Grandma7240's Journal, 27 December 2011

156

156.9 lb Lost so far: 3.9 lb.    Still to go: 16.9 lb.    Diet followed reasonably well.

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807 kcal

Fat: 46.69g | Prot: 47.08g | Carb: 50.27g.   Breakfast: Multi-Grain Sandwich Thins (Arnold), Egg. Lunch: Roast Beef Hash. more...

1868 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...