Weigh In record (no journal entry) for 27 December 2011
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198.2 lb
Lost so far: 4.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2011:
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1266 kcal
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Fat: 38.93g | Prot: 47.21g | Carb: 185.37g.
Breakfast: truvia, tea, instant cream of wheat. Lunch: chicken salad, strawberries, banana, swiss cheese, roll. Dinner: cherry jam, promise, italian bread, bacon, swiss cheese, potato, eggs. Snacks/Other: caramel corn, chocolate covered pretzel. more...
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losing 0.2 lb a week
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Marisella654's weight history
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