Weigh In record (no journal entry) for 19 August 2016
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141.1 lb
Lost so far: 17.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2016:
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1825 kcal
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Fat: 57.79g | Prot: 102.90g | Carb: 203.13g.
Breakfast: Monoprix Bio Pain aux Céréales, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait, Monoprix Beurre Doux, Abricots. Lunch: Café Expresso, Société Roquefort, Vin de Table Rouge, Avocat, Vin Rosé, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tomates Cerises, Paul & Louise Tripes à la Mode de Caen, Pain aux Céréales. Dinner: Vico Croûtons à l'ail, Soupe de Poisson. Snacks/Other: Vodka, Picard Sorbet Citron Vert, Pêches, Nectarines. more...
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1785 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 6 hours. more...
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losing 7.7 lb a week
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Ellorabay's weight history
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