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day 2
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251.4 lb
Lost so far: 6.6 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2011:
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496 kcal
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Fat: 10.70g | Prot: 62.57g | Carb: 35.57g.
Lunch: Oranges, Melba Toast, Lettuce, Shrimp. Dinner: Cut Green Beans, Oranges, Melba Toast, Roasted Broiled or Baked Chicken Breast. more...
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losing 15.4 lb a week
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