amfeagin's Journal, 27 December 2011

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Weigh In record (no journal entry) for 27 December 2011

447.6 lb Lost so far: 1.4 lb. Still to go: 182.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 December 2011:

935 kcal

Fat: 13.61g | Prot: 72.41g | Carb: 142.38g. Breakfast: Bananas. Lunch: Bananas, Pineapple, Bananas, Strawberries. Dinner: Bananas, Baked or Broiled Perch. more...

5798 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 1.3 lb a week

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amfeagin's Journal, 27 December 2011

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