Weigh In record (no journal entry) for 27 December 2011
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147.6 lb
Lost so far: 2.1 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2011:
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2865 kcal
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Fat: 87.25g | Prot: 99.83g | Carb: 439.72g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Egg. Lunch: Sugar Snap Peas, Hearth Italian Spinach & Feta. Dinner: Supreme Pizza, Macadamia Nut with White Chocolate Chips Cookie, Frosted Sugar Cookie, Deli Select Brown Sugar Baked Ham Water Added, Mushrooms, Wild Rice (Cooked). Snacks/Other: Caramel Popcorn, 90 Calorie Brownies - Chocolate Fudge Brownie, Mini Babybel Original Semisoft Cheese, Fiber Choice. more...
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1631 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 5.1 lb a week
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