Weigh In record (no journal entry) for 18 August 2016
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236.0 lb
Lost so far: 85.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2016:
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355 kcal
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Fat: 9.50g | Prot: 47.00g | Carb: 23.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: NutriSystem Chocolate Chip Cookies, StarKist Foods Chunk Light Tuna in Water. more...
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losing 25.2 lb a week
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Danyelle78's weight history
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