Weigh In record (no journal entry) for 25 January 2010
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256.6 lb
Lost so far: 14.2 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2010:
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370 kcal
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Fat: 7.00g | Prot: 40.00g | Carb: 44.00g.
Breakfast: Strawberry yogurt (Fiber One). Lunch: Chicken Santa Fe. Dinner: Home Style Beef Pot Roast. more...
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steady weight
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poorwhitetrash's weight history
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