redimaggio's Journal, 27 December 2011

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Weigh In record (no journal entry) for 27 December 2011

125.5 lb Lost so far: 0.5 lb. Still to go: 8.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 December 2011:

750 kcal

Fat: 23.91g | Prot: 38.81g | Carb: 105.26g. Breakfast: Margarine, 100% Whole Wheat Potato Bread, Egg. Lunch: Grilled Flatbread Chicken Marinara with Mozzarella Cheese. Snacks/Other: Chocolate Wafers. more...

1387 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.0 lb a week

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redimaggio's Journal, 27 December 2011

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