Jeff-40's Journal, 27 December 2011

Weigh In record (no journal entry) for 27 December 2011

240.0 lb Lost so far: 0 lb. Still to go: 45.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 December 2011:

350 kcal

Fat: 15.00g | Prot: 14.00g | Carb: 39.00g. Breakfast: Chicken Biscuit. more...

2640 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

gaining 5.8 lb a week


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Jeff-40's weight history