RSher1242's Journal, 19 November 2011

Weigh In record (no journal entry) for 19 November 2011
182.4 lb Lost so far: 0 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 November 2011:
893 kcal Fat: 35.38g | Prot: 44.10g | Carb: 98.32g.   Breakfast: Bagel with Fruit (Other Than Raisins), Coffee. Lunch: Crunchy Cheetos, Diet Coke (Can). Dinner: Breaded Boneless Skinless Chicken Breasts, Mixed Salad Greens, French Salad Dressing, Blue Cheese. more...
on diet RSher1242's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RSher1242's weight history


RSher1242's Recent Activity

RSher1242's Own Activity

RSher1242 recorded a Weight Entry at 213.3 lb.
RSher1242 recorded a Weight Entry at 213.0 lb.
RSher1242 recorded a Weight Entry at 213.0 lb.
RSher1242 recorded a Weight Entry at 212.1 lb.

Following

No recent activity.

Other Member Diet Recent Activity

kay629 recorded a Weight Entry at 174.0 lb.
Erin Woe commented on their Journal Entry.
Mari cota recorded a Weight Entry at 167.8 lb.
Bernswat recorded a Weight Entry at 243.0 lb.
gswizzle recorded a Weight Entry at 220.8 lb.
tdockery1 recorded a Weight Entry at 229.2 lb.
susanraglin recorded a Weight Entry at 150.0 lb.
mrhuat recorded a Weight Entry at 170.6 lb.