Weigh In record (no journal entry) for 27 December 2011
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115.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2011:
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186 kcal
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Fat: 4.39g | Prot: 17.89g | Carb: 16.91g.
Breakfast: fat free creamer, Coffee or Table Cream (Light), coffee, 0% Fat Greek Yogurt - Plain. more...
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gaining 0.9 lb a week
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Kristy B Cook's weight history
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