Jamieerickson's Journal, 26 October 2011

275.0 lb Lost so far: 6.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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2388 kcal

Fat: 90.22g | Prot: 111.97g | Carb: 288.29g.   Breakfast: Light & Creamy Yogurt, Bananas , Coffee. Lunch: Chicken Chopped Salad. Dinner: Chips (Regular), Health Mex Chicken Taco, Health Mex Chicken Burrito. Snacks/Other: Chocolate Chip Cookie. more...

3563 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...