Weigh In record (no journal entry) for 17 August 2016
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239.6 lb
Lost so far: 81.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2016:
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213 kcal
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Fat: 3.50g | Prot: 40.00g | Carb: 6.50g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Hunt's Sugar Free Cherry Jello Snack Pack, StarKist Foods Chunk Light Tuna in Water. more...
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losing 9.8 lb a week
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Danyelle78's weight history
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