Weigh In record (no journal entry) for 27 December 2011
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105.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2011:
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1482 kcal
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Fat: 46.42g | Prot: 59.22g | Carb: 202.16g.
Breakfast: Condensed Milk, Blackcurrant Jam No Bits, Finger Rolls. Lunch: Condensed Milk, Instant Bean Thread Clear Soup, Tempura Prawns. Dinner: Condensed Milk, Shepherd's Pie, Sweet Romaine Lettuce. Snacks/Other: Guava, Chocolate, Less Sugar Soy Drink. more...
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1778 kcal
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Activities & Exercise:
Housework - 45 minutes, Standing - 8 hours and 35 minutes, Sitting - 5 hours and 25 minutes, Desk Work - 30 minutes, Resting - 10 minutes, Sleeping - 8 hours and 35 minutes. more...
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losing 1.5 lb a week
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