Weigh In record (no journal entry) for 25 January 2010
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177.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2010:
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580 kcal
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Fat: 16.00g | Prot: 22.00g | Carb: 85.00g.
Breakfast: Great Value Orange Juice. Lunch: Deli Fresh Combinations - Turkey and Chicken with Swiss and Cheddar. more...
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steady weight
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erinhern's weight history
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