Weigh In record (no journal entry) for 17 August 2016
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185.2 lb
Lost so far: 143.2 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2016:
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1555 kcal
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Fat: 74.14g | Prot: 55.64g | Carb: 158.68g.
Lunch: New York Hand Tied Garlic Knots, Cousins Subs 7 1/2" Philly Cheese Steak. Dinner: Pizza with Meat. Snacks/Other: Oreo Berry Burst Ice Cream. more...
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steady weight
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inmsweantitrust's weight history
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