Weigh In record (no journal entry) for 17 August 2016
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283.2 lb
Lost so far: 15.8 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2016:
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2353 kcal
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Fat: 101.78g | Prot: 174.02g | Carb: 205.90g.
Lunch: Honeycrisp Apples, Green String Beans, KFC Fried Chicken Breast, Ground Beef (Cooked). Dinner: Corn On The Cob with Butter, Ground Beef (Cooked). more...
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losing 16.1 lb a week
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moose II's weight history
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