lyrebird's Journal, 17 August 2016

Weigh In record (no journal entry) for 17 August 2016
149.5 lb Lost so far: 0 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 August 2016:
250 kcal Fat: 3.85g | Prot: 19.35g | Carb: 36.60g.   Breakfast: Дикий Рис (Вареный), Белое Мясо Индейки (Запеченное, Нарезанное), Болгарский Перец. more...
gaining 0.4 lb a week

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