Weigh In record (no journal entry) for 16 August 2016
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192.0 lb
Lost so far: 2.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2016:
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433 kcal
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Fat: 30.01g | Prot: 5.64g | Carb: 44.94g.
Breakfast: Coffee with Milk, Avocados, Bananas. more...
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gaining 1.2 lb a week
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gallusgal's weight history
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