CherryS's Journal, 25 January 2010

134.0 lb Lost so far: 28.0 lb.    Still to go: 4.0 lb.    Diet followed 100%.

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996 kcal

Fat: 48.00g | Prot: 27.20g | Carb: 119.00g.   Breakfast: Orange juice Minute maid. Lunch: Schwan's Sweet Potato, Schwan's cream cheese. Dinner: relish, Mayo light, Schwan's Asparas, Schwan's breaded hake. Snacks/Other: Chocolate - Intense Dark Twilight Delight 72% Cacao, Spitz Sunflower Seeds Salted. more...

1503 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...