moose II's Journal, 16 August 2016

Weigh In record (no journal entry) for 16 August 2016

285.5 lb Lost so far: 13.5 lb. Still to go: 65.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 August 2016:

778 kcal

Fat: 29.14g | Prot: 74.84g | Carb: 59.71g. Lunch: KFC Fried Chicken Breast, Corn, Honeycrisp Apples. more...

3155 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 9.1 lb a week


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moose II's weight history