Weigh In record (no journal entry) for 26 December 2011
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101.4 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2011:
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1826 kcal
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Fat: 62.25g | Prot: 53.18g | Carb: 289.83g.
Breakfast: Cookie, Chex Cereal, White Chocolate, Pumpkin Bread, Carbmaster Strawberry Banana Yogurt, Chunky Salsa (Mild), Onions, Broccoli, Tomatoes, Bell Peppers, Egg White. Lunch: Sugar Free Low Calorie Breakfast Syrup, 100% Pure Pumpkin, Tropical Trail Mix, Apples, Puppy Chow. Dinner: Tropical Trail Mix. more...
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losing 1.4 lb a week
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