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68TinLizzie82
Journal
15 Aug 16
68TinLizzie82's Journal, 15 August 2016
68TinLizzie82's Profile
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Weigh In record (no journal entry) for 15 August 2016
185.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 15 August 2016:
659 kcal
Fat: 23.51g | Prot: 50.63g | Carb: 64.31g.
Breakfast:
Scrambled Egg (Whole, Cooked).
Lunch:
Tomatoes, Kroger Grilled Chicken Breast.
Dinner:
Stewart's 2% Milk, General Mills Multigrain Cheerios.
more...
3010 kcal
Activities & Exercise:
Stretching (yoga) - 20 minutes, Treadmill - 10 minutes, Yard Work (gardening) - 3 hours, Resting - 15 hours and 30 minutes, Sleeping - 5 hours.
more...
3 Supporters
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Welcome!!
15 Aug 16 by member:
kclab
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