Weigh In record (no journal entry) for 15 August 2016
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195.0 lb
Lost so far: 75.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2016:
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1774 kcal
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Fat: 86.00g | Prot: 62.66g | Carb: 197.96g.
Breakfast: chobani Chobani Coconut Greek Yogurt, Publix Grape Nuts, chobani Chobani Coconut Greek Yogurt, Publix Grape Nuts. Dinner: marie callenders MRIE CLNDR TURK POT PIE. Snacks/Other: Lay's Barbecue Potato Chips, Planters Salted Peanuts (1 oz), Healthy Choice Greek Frozen Yogurt - Vanilla Bean, Atkins Snack Caramel Chocolate Nut Roll. more...
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gaining 4.7 lb a week
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Padderic's weight history
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