Weigh In record (no journal entry) for 25 January 2010
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247.2 lb
Lost so far: 11.8 lb.
Still to go: 47.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 January 2010:
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1130 kcal
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Fat: 61.00g | Prot: 81.00g | Carb: 71.00g.
Breakfast: String Cheese. Lunch: Spinach Lasagna. Dinner: trader joe's chicken sausage. Snacks/Other: Light Blueberry Yogurt, Dry Roasted Unsalted Almonds - Just A Handful. more...
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losing 1.4 lb a week
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lamour9's weight history
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