trickiernikki12's Journal, 15 August 2016

UUGGHHHH!! I had the bone biopsy in Miami...they gave me conscious sedation and a local, and I guess I fell asleep. Woke up with people holding me down, with my arms taped up and over my head. Left rotator cuff feels like it is fully unattached, and my elbow, wrist, and Right side elbow and wrist feel reinjure, as well as my scapula. Please God, help me! I also have an abscess where the rotator cuff is torn... uugghhhhhhhh.... where's Calgon when you need it, REALLY!!
276.0 lb Lost so far: 64.0 lb.    Still to go: 116.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 August 2016:
347 kcal Fat: 16.05g | Prot: 50.28g | Carb: 1.00g.   Snacks/Other: Nature's Bounty Biotin, Coffee (Brewed From Grounds), Viva Labs MCT Oil, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Oregon Chai Sugar-Free Original Chai Tea Latte Liquid Concentrate, Coca-Cola Coke Zero, Twinlab Potassium Caps, Propel (Gatorade) Water (Purified Water with Electrolytes) Magnesium 2%. more...
3076 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
gaining 9.0 lb a week

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