iamsunny's Journal, 15 June 2011

139.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

---

1573 kcal

Fat: 63.62g | Prot: 76.19g | Carb: 181.45g.   Breakfast: Oat Revolution - Strawberries & Cream. Lunch: Southwest Chicken Taquitos in a Seasoned Batter, Peaches in Strawberry Gel, Crunchy Cheetos. Dinner: Mixed Vegetables (Frozen), Ground Beef (90% Lean / 10% Fat), Long Grain & Wild Rice. Snacks/Other: TLC Chewy Granola Bars - Trail Mix, Star Brites Peppermint, Deluxe Mixed Nuts. more...

1860 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...