Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mariannewinter
Journal
15 Aug 16
mariannewinter's Journal, 15 August 2016
mariannewinter's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 August 2016
162.6 lb
Lost so far:
2.0 lb
.
Still to go:
17.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 August 2016:
1141 kcal
Fat: 44.58g | Prot: 66.72g | Carb: 120.05g.
Breakfast:
Almonds, Milk (Nonfat), 365 Everyday Value Organic Bran Flakes.
Lunch:
Meijer Pretzel Bun, Veggie Burgers, Baked Potato Soup.
Snacks/Other:
Daisy Low Fat 2% Small Curd Cottage Cheese, Wasa Crisp'n Light Wholesome Wheat Crackerbread, Spence & Co Nova Lox.
more...
2095 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mariannewinter's weight history
view complete history