Weigh In record (no journal entry) for 14 August 2016
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142.2 lb
Lost so far: 75.2 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2016:
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1309 kcal
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Fat: 62.47g | Prot: 36.84g | Carb: 161.48g.
Breakfast: Dolce Gusto Latte Macchiato Light. Lunch: Taillefine Mousse au Chocolat, Crème Fraîche Épaisse, Ciabatta. Dinner: Brin de Jour Barre de Céréales Pomme Verte, Dolce Gusto Cappuccino Ice, Pommes de Terre Frites, Belle France Saucisses de Strasbourg. Snacks/Other: Côte d'Or Chocolat au Lait, le Temps des Glaces Glace au Yaourt, Dolce Gusto Nestea Citron. more...
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gaining 0.3 lb a week
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