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Stupid vacation
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133.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2016:
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1479 kcal
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Fat: 84.13g | Prot: 68.94g | Carb: 135.62g.
Breakfast: Tuna Salad, Quaker Instant Oatmeal - Regular, Domino Sugar Brownulated Light Brown Sugar, Hard-Boiled Egg. Lunch: Emerald Smoked Almonds, Simply Nature Asian Ginger Dressing, Nature's Place Organic Baby Spinach & Spring Mix. Dinner: Corn On The Cob with Butter, South Beach Diet Oven Roasted Vegetables, Grilled Chicken. Snacks/Other: Dried Prune, South Beach Diet Oven Roasted Vegetables, Trader Joe's Dark Chocolate Covered Raisins, Claussen Kosher Dill Mini Pickles. more...
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gaining 1.9 lb a week
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