Weigh In record (no journal entry) for 14 August 2016
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246.9 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2016:
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303 kcal
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Fat: 11.46g | Prot: 10.67g | Carb: 38.69g.
Breakfast: Бутерброд с Колбасой, Кофе с Сахаром. more...
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gaining 0.7 lb a week
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