Weigh In record (no journal entry) for 13 August 2016
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203.0 lb
Lost so far: 5.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2016:
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480 kcal
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Fat: 1.50g | Prot: 22.00g | Carb: 94.00g.
Breakfast: Great Value 0% Fat Free Milk, Kellogg's Honey Smacks. more...
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losing 0.1 lb a week
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gjunk8's weight history
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