Weigh In record (no journal entry) for 13 August 2016
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260.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 August 2016:
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1435 kcal
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Fat: 74.11g | Prot: 72.07g | Carb: 141.56g.
Breakfast: Kirkland Signature Bacon Bits, Trader Joe's Organic Virgin Coconut Oil, Egg, Oroweat Whole Grains Double Fiber Bread, Metamucil Sugar Free Metamucil, Coffee. Lunch: Oroweat Whole Grains Double Fiber Bread, Kirkland Signature Beef Hot Dogs. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, Fiber One Chewy Bars - Oats & Chocolate, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. more...
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gaining 2.0 lb a week
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