Weigh In record (no journal entry) for 13 August 2016
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121.9 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2016:
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1556 kcal
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Fat: 52.15g | Prot: 137.24g | Carb: 137.11g.
Breakfast: Клубника, Творог 5%, Parmalat Молоко 0,5%, Голубика. Lunch: Помидоры, Огурец (с Кожурой), Куриный Рулет. Dinner: Творог 5%, Weider Protein 80 Plus, Parmalat Молоко 0,5%. Snacks/Other: Малина, Голубика, Dove Молочный Шоколад, Творог 5%, Клубника, Dr. Korner Хлебцы Медовый Злаковый Коктейль, На здоровье Молоко 0,5%, Кофе (Растворимое). more...
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losing 13.9 lb a week
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Svzharikova's weight history
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