deesplayname's Journal, 13 August 2016

266.3 lb Lost so far: 4.7 lb.    Still to go: 126.3 lb.    Diet followed reasonably well.

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1152 kcal

Fat: 40.91g | Prot: 39.43g | Carb: 76.81g.   Breakfast: Chicken Noodle Soup, Wyler's Chicken Bouillon Cubes, Sweeteners (Splenda Packets, Sucralose), Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Slim-Fast Shakes - Creamy Milk Chocolate. Dinner: Butter (Salted), Sweet Potato, Barefoot Sweet Red Wine, Balsamic Salmon. Snacks/Other: Barefoot Sweet Red Wine, Water, Fresh Lemon Juice. more...

3653 kcal

Activities & Exercise: Housework - 2 hours, Shopping - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...