Weigh In record (no journal entry) for 13 August 2016
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141.1 lb
Lost so far: 17.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2016:
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2152 kcal
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Fat: 71.82g | Prot: 54.05g | Carb: 266.81g.
Breakfast: Confitures et Conserves, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait, Abricots, Kellogg's Corn Flakes (30g), Carrefour Lait Demi Écrémé. Lunch: Carrefour Le Petit Croquant, Crémant, Foie Gras, Carrefour Saumon Fumé d'ecosse, Saint Marcellin, Moritz Palette A la Diable, Fromage de Chèvre, Pain Complet, Vin de Table Rouge, Coeur de Lion Camembert, Olives, Café Expresso. Dinner: Vodka, Picard Sorbet Citron. Snacks/Other: Café Expresso, Reflets de France Nougat de Montélimar, Macaron. more...
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1964 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 hours and 56 minutes, Resting - 11 hours and 4 minutes, Sleeping - 7 hours. more...
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steady weight
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Ellorabay's weight history
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