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Restarting diet today.
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213.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2011:
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2284 kcal
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Fat: 142.48g | Prot: 207.73g | Carb: 29.12g.
Breakfast: Whole Milk, Coffee (Brewed From Grounds), Mozzarella Cheese, Egg. Lunch: Mozzarella Cheese. Dinner: Part Skim Mozzarella Cheese, Ground Beef. Snacks/Other: Water, Low Fat Cottage Cheese. more...
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3236 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 3 hours, Walking (moderate) - 3/mph - 2 hours, Walking (slow) - 2/mph - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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