day after Christmas, on my period, 18% body fat!
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134.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2011:
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1646 kcal
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Fat: 49.81g | Prot: 56.13g | Carb: 252.22g.
Breakfast: Milk (Nonfat), Honey Nut Cheerios Real Honey & Natural Almond Flavor, Coffee, creme brulee coffee creamer. Lunch: Lemonade (Large), Grilled Chicken Go Wrap. Dinner: Spring Mix, Italian Vinaigrette Salad Spritzers, Classic Crust - Pepperoni Pizza. Snacks/Other: 100% Natural Creamy Peanut Butter, Red Delicious Apples. more...
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1895 kcal
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Activities & Exercise:
Shopping - 4 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 11 minutes, Resting - 11 hours and 19 minutes, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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