bsantos's Journal, 26 December 2011

We meet again!!!
216.0 lb Lost so far: 0 lb.    Still to go: 76.0 lb.    Diet followed poorly.

Diet Calendar Entries for 26 December 2011:
1472 kcal Fat: 88.66g | Prot: 42.20g | Carb: 130.98g.   Breakfast: skinny caramel, splenda, coffee, american cheese, egg. Lunch: OLIVE OIL SUBWAY, SUBWAY PROVOLONE, SUBWAY TUNA SALAD. Dinner: daisy sour cream, butter, baked potato. Snacks/Other: diet coke, CHOCOLATE COVERED OREO, QUAKES SOUR CREAM, BANANA. more...
2942 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 6 hours and 48 minutes, Desk Work - 8 hours and 12 minutes, Driving - 2 hours. more...
gaining 0.5 lb a week

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