eunicecoulibaly's Journal, 12 August 2016

Weigh In record (no journal entry) for 12 August 2016

147.7 lb Lost so far: 6.6 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 August 2016:

815 kcal

Fat: 10.89g | Prot: 18.79g | Carb: 168.13g. Breakfast: Baguette, Peanut Butter. Lunch: Boiled Plantain, Palm Hearts. more...

1632 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week


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eunicecoulibaly's weight history