Weigh In record (no journal entry) for 25 January 2010
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190.0 lb
Lost so far: 33.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2010:
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1362 kcal
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Fat: 51.44g | Prot: 53.76g | Carb: 182.99g.
Breakfast: Fiber One Toaster. Lunch: chickpeas, Oil, Lavash. Dinner: Fiber One Toaster. Snacks/Other: Lasagna, Caeser Dressing, Cupcake. more...
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losing 0.7 lb a week
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shubhika's weight history
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