Weigh In record (no journal entry) for 12 August 2016
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283.5 lb
Lost so far: 42.8 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2016:
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3100 kcal
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Fat: 121.66g | Prot: 59.26g | Carb: 445.97g.
Breakfast: Spitzpaprika, Babybel Mini Babybel, Brunch Feine Kräuter, Bio Back Reiswaffeln ohne Salz. Lunch: Sweetland English Winegums, Kinder Riegel (21g), hanuta Hanuta, Storck Knoppers, funny-frisch Chipsfrisch Chili Chang Sweet Chili. more...
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gaining 1.5 lb a week
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Katzenjammer-hoch-eins's weight history
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