fatty11's Journal, 25 January 2010

Weigh In record (no journal entry) for 25 January 2010
222.0 lb Lost so far: 15.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2010:
1021 kcal Fat: 23.37g | Prot: 74.21g | Carb: 142.73g.   Breakfast: Chewy Bars - Oats & Chocolate, Lite Mixed Fruit Cup. Lunch: Vegetable Soup (Low Sodium, with Water), Pretzels. Dinner: Navels Oranges, Cucumber (Peeled), Red Tomatoes, Vegetable Soup (Low Sodium, with Water), Pickles, Chicken (Skin Not Eaten). more...
2696 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet fatty11's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fatty11's own diet



fatty11's weight history


fatty11's Recent Activity

fatty11's Own Activity

No recent activity.

fatty11's Buddies

No recent activity.

Other Member Diet Recent Activity

bowler58 updated their Food Diary.
HCB supported Ashsully's Weigh In.
DRL5 commented on SuccessThisTime58's Journal Entry.
jacalabash recorded a Weigh In at 147.0 lb.
connieou updated their Food Diary.
kitty-eared-girl supported JessWhatINeeded's Journal Entry.
SmoothieGal77 updated their Food Diary.
DianneGardner recorded a Journal Entry.