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Voy a tratar de mantenerlos
Completando la caminata del día. Llegué a 6,5 KM
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205.0 lb
Lost so far: 1.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2016:
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2640 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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Andres del sur's weight history
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