Weigh In record (no journal entry) for 25 January 2010
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128.5 lb
Lost so far: 125.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2010:
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1097 kcal
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Fat: 19.58g | Prot: 44.31g | Carb: 239.79g.
Breakfast: nature's path kamut puffs, Light & Fit Yogurt - White Chocolate Raspberry, Go Lean. Lunch: Stuffed Cabbage with Meat and Tomato Sauce (Diet Frozen Meal), jolly time healthy pop. Dinner: Weisholtz cole slaw, southwestern turkey stew, Tofu Shirataki Noodles. Snacks/Other: cocopop, Sugar Free Creamsicle, Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip, Eclipse Polar Ice Sugar Free Chewing Gum. more...
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gaining 14.7 lb a week
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shelynne's weight history
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