Weigh In record (no journal entry) for 11 August 2016
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171.1 lb
Lost so far: 7.8 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2016:
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263 kcal
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Fat: 8.99g | Prot: 3.06g | Carb: 44.06g.
Breakfast: Maçã, Jasmine Cookies Integral Castanha do Pará, Lacta Bombom Sonho de Valsa. more...
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gaining 3.1 lb a week
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aninhaluisamello's weight history
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